Mindfulness & Emotional Expression
In-Person Duration 120 mins Guests 6 – 1000 guests
Foster emotional intelligence and presence with our Mindfulness & Emotional Expression workshop. Through guided exercises like tea-tasting, succulent plant zen garden, creative expression etc., participants explore self-awareness and empathy. This session aims to enhance interpersonal understanding and reduce workplace stress, contributing to a more harmonious team environment.
Benefits:
- Reduces stress and enhances well-being.
- Improves emotional intelligence and empathy.
- Strengthens team cohesion and understanding.